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Reducing absenteeism in your workforce

Sonder is the safety, medical and mental health platform proven to reduce absenteeism by 12.5%. Give frontline workers 24/7 access to real clinical support so problems get resolved the same day, not 14 days later.

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Built for frontline workers. Built around prevention. Built to actually be used.

Why frontline teams choose Sonder to reduce absenteeism

Safety, medical and mental health support in one place, in under 10 seconds
Clinical support that stops absenteeism before it starts
Clinical support that stops absenteeism before it starts
Frontline workers can't wait 14 days for a GP. Sonder connects your people to registered nurses and GPs around the clock, for everything from everyday health concerns to on-site injuries. Problems get resolved the same day, before they become employee absenteeism.
Real humans, not chatbots, around the clock
Real humans, not chatbots, around the clock
53% of Sonder cases are handled outside business hours. When something goes wrong on a night shift, a remote site or a late commute, your people reach a real care specialist in under 10 seconds. Not a callback. Not a form. Someone who can actually help.
Mental health support with no session limits
Mental health support with no pre-determined session limits

Unresolved mental health issues are one of the leading drivers of staff absenteeism. Unlike capped counselling, Sonder provides accredited support with no predetermined session limits, from self-care resources through to counsellors and clinical psychologists.

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Personal and team safety tools
Track My Journey, Check on Me and real-time geographic safety alerts give lone workers and distributed teams confidence on every shift. Missed check-ins trigger automatic escalation, so the right people are always in the loop.
On-the-ground response when it matters most
On-the-ground response when it matters most

For critical incidents, Sonder's 24/7 support centre can dispatch a trained responder directly to your team member. Pre-planned, face-to-face support when it counts.

Workforce insights that drive down absenteeism rates
Workforce insights that drive down absenteeism rates
Move beyond reactive reporting. Sonder surfaces psychosocial hazards at team, role and region level, with heat maps showing where risk is building before it becomes absence.
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Trusted by frontline teams to reduce absenteeism

Keeping our trains running

"Sonder integrates preventative, data-led care directly into our operations, cutting response time, reducing risk and strengthening workforce resilience, In a service such as ours, this is about precision, continuity and delivering every day; our partnership with Sonder allows us to do that for both our people and passengers"

Rosie Corriette
Occupational Health Manager at Southeastern

Proactive Care

"Speaking to a nurse immediately after Dad's fall was a great help. I wasn't sure how to help him, but the nurse gave me great advice. It was such a relief for us both he's also got Sonder now, which makes me much less stressed

Lisa Smith
Sonder Member

Measurable ROI

"We needed a partner who could help us deliver impactful support while offering flexibility, measurable ROI, and a modern experience our employees would genuinely value. Sonder delivers on all fronts"

Andrew Jones
HR Change Lead at MSC

Fast immediate response

"We sometimes get aggressive customers at work. One time an issue kicked off when we were really short staffed. I couldn't handle it and was super stressed. My boss told me to contact Sonder, and, before I knew it, a [Sonder] ex-policeman arrived to help out."

Ed Brown
Sonder member

Safety, medical and mental health support built for frontline workers

Full spectrum of care

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From a late-night safety check to a GP consultation or a counselling session, Sonder covers the full range of needs across safety, medical and mental health. One app, one place, whatever your people need.

Help more people, more often

Full spectrum of care

Most wellbeing programmes engage only 3 to 5% of a workforce. Sonder achieves 40% average utilisation by making support genuinely accessible — 24/7, in under 10 seconds, for frontline workers on any shift.

Stop reacting, start preventing

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Sonder intervenes at the first sign of a problem, not after someone goes off sick. Proactive content, early triage and real human support mean issues get resolved before they become absenteeism.

Case study

See how Sonder has helped other organisations transform boost their absenteeism.

Transport - UK - 5,400+ employees

Rail operator cuts absenteeism with Sonder

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activation rate in the first three months
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saved on productivity and health costs from just one intervention
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Want to learn more?

Frequently asked questions

How can you reduce employee absenteeism?

Reducing absenteeism isn’t easy. It requires a proactive and compassionate approach that balances the needs of your employees with the demands of your organisation. Here are some effective strategies to minimise absenteeism at work:

  • Provide holistic support: Address the root causes of absenteeism with 24/7 access to medical, mental health, and safety support.
  • Foster engagement: High employee engagement reduces absenteeism by creating a supportive and inclusive workplace culture.
  • Track absenteeism rates: Use an absenteeism formula to measure and monitor trends, helping you identify patterns and take action.
  • Promote wellbeing: Encourage preventative care and early intervention to minimise unplanned leave.
  • Define clear policies: Ensure employees understand the definition of absenteeism and the importance of attendance, while also feeling supported when they need time off.

At Sonder, we make it easier for organisations to implement these strategies and see real results.

Why does reducing absenteeism matter?

Reducing absenteeism in the workplace is crucial for maintaining productivity, morale, and cost efficiency. Frequent absences can lead to:

  • Increased costs: Covering for absent employees often means paying for overtime, temporary staff, or lost productivity.
  • Lower morale: When team members have to pick up the slack, it can lead to frustration and burnout.
  • Reduced retention: High absenteeism rates can signal deeper issues, such as disengagement or poor workplace culture, which may drive employees to leave.

By reducing absenteeism, organisations can create a more positive, productive, and cost-effective work environment.

Why choose Sonder to reduce absenteeism?

At Sonder, we understand that behind every absence is a person who needs support. That’s why we take a holistic approach to reducing absenteeism in the workplace. Here’s how we help:

  • 24/7 access: Employees can get help anytime, anywhere, reducing the need for unplanned leave.
  • Proactive care: Our services address the root causes of absenteeism, from mental health challenges to safety concerns.
  • Early intervention: By identifying and addressing issues early (before they escalate), we can help prevent small problems from becoming big absences.
  • High engagement: With a 40% engagement rate, employees actively use our support, driving measurable impact.
  • Individual support: We work with organisations to create strategies that align with their goals and values.

When employees feel supported, they’re healthier, happier, and more likely to stay at work. With Sonder, reducing absenteeism moves from being a goal to becoming a reality.

How does Sonder get higher engagement?

Our world-class Customer Success team will direct you to the tools, resources and reporting you need to help you drive company-wide awareness, uptake and usage of Sonder.

This process starts upfront where we understand your broader wellbeing strategy and business goals in advance of your Sonder launch date.We then provide you with the right mix of self-service tools and technical support to ensure you have what you need to successfully drive awareness and adoption of Sonder among your people.

And beyond that, we provide you with regular reporting and check-ins to help you further embed Sonder into the culture of your organisation and ensure you’re getting the most out of your investment with us.

Alongside these services, we also have an intelligence team, who are constantly scanning and filtering safety information and sending push notifications to your people to keep them informed of the world around them about relevant threats and disruptions like extreme weather, traffic jams or online scams.

These notifications build familiarity and trust with Sonder as a service they can count on. We find that by nudging people proactively with helpful safety information, they are more likely to turn to us in times of personal ill health, because they think of us in those moments. And this might be for their more sensitive physical or mental wellbeing challenges that they open up about at a later date.

How Sonder drives activation and usage?

1) The first is through our activation emails, which we send directly to your people, introducing our services and encouraging them to download and engage with the app. Over time, we’ve refined these messages to be as relevant as possible to the audience and it remains the biggest activation driving channel to this day. You can control the timing of when these emails are sent to your people to make sure the timing suits you best.

2) Alongside the direct emails from Sonder, your people will become aware of and engage with Sonder through the wide range of material you have available in your Sonder communications toolkit.The online toolkit contains assets relevant to all phases of your Sonder partnership. From launch marketing material, through to ongoing engagement, product education pieces and timely monthly themed materials. And everything can be easily co-branded should you wish to do so.

Can I have both my EAP and Sonder?

Yes, you don’t have to replace your EAP to have Sonder in place. Many of our customers have continued with their existing EAP service while transitioning to Sonder as their complete employee care platform.

For the most consistent and effective employee support experience however, we do recommend replacing your EAP with Sonder altogether but that doesn’t have to happen straight away or all at once.

We will work with you to help ensure a smooth transition and clear communications with your workforce – as we have done with many of our customers to date. Talk to us today to explore your options.

Ready to get started?

Most wellbeing programmes see 3 to 5% utilisation. Sonder averages 40%.