How we help
If you would like to speak to someone about something that’s worrying you, just reach out to our highly trained support team through chat or phone via the app. The team is here to provide advice & support, confidentially, 24/7. Chat through the app is available in any language.
We are here for you and will always put your needs first. Feel secure in the knowledge that anything you share with the Sonder team is held in the strictest of confidence.
To help you look after yourself during isolation, we have a self-help library full of articles, videos and advice, from how to stay physically and mentally healthy, tips for relaxing and getting a good night's sleep, to how to manage stress and anxiety.